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Post by merh on Mar 11, 2024 18:13:24 GMT
Nope. www.caffeineinformer.com/the-caffeine-databaseThe average coffee is 100 mg/8oz.The trenta(30 oz) sweet cream cold brew vanilla syrup swapped with sugar free vanilla syrup I usually order from Starbucks has 315 mg caffeine. I can drink one of those & go to bed/pass out watching tv
holy crap!
haha i better stop drinking this 24oz of coffee!
What brand? 14 oz Dunkin brewed has 210 14 oz McDonalds has 166.
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Post by merh on Mar 11, 2024 18:15:41 GMT
I suspect the sleep issue was the problem.
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Post by thekindercarebear on Mar 11, 2024 18:16:27 GMT
holy crap!
haha i better stop drinking this 24oz of coffee!
What brand? 14 oz Dunkin brewed has 210 14 oz McDonalds has 166.
WAWA, their coffee is great!
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Post by thekindercarebear on Mar 11, 2024 18:17:10 GMT
I suspect the sleep issue was the problem.
coffee doesn't keep me up.
i can usually drink a cup of coffee before bed and still snooze away.
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Post by merh on Mar 11, 2024 18:53:53 GMT
What brand? 14 oz Dunkin brewed has 210 14 oz McDonalds has 166.
WAWA, their coffee is great!
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Post by thorshairspray on Mar 11, 2024 18:54:26 GMT
If you quit coffee entirely you usually replace it with another drug since caffeine is the fix, so I'm sticking with coffee thanks. Just switch to heroin
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Post by thekindercarebear on Mar 11, 2024 18:56:02 GMT
WAWA, their coffee is great!
[sad2]
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Post by lowtacks86 on Mar 11, 2024 18:57:58 GMT
200 MG of caffeine isn't too bad (especially if I drink it slowly), 300 mg is when I start getting shakes and headaches, I try to avoid energy drink brands that have that much caffeine (Bang, Reign, Redline)
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Post by merh on Mar 11, 2024 19:08:23 GMT
Maybe that's why it is so good...
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Post by geddy on Mar 11, 2024 19:34:22 GMT
If you quit coffee entirely you usually replace it with another drug since caffeine is the fix, so I'm sticking with coffee thanks. Just switch to heroin I'm not Scottish.😛
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Post by kiwi on Mar 11, 2024 19:51:37 GMT
Moderation. Excess of anything is not good for us. What constitutes excess varies from person to person. Some people are highly sensitive to caffeine, so there is no right amount for them. For others, moderate coffee drinking isn't a problem and, in fact, there are many reported benefits. www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-youI would love to drink coffee all day, but I wouldn't be able to sleep and I'd feel anxious. I find, though, that 2 cups of black coffee in the morning and 1 latte mid-afternoon works well for me. I feel alert and I'm able to sleep at night. I don't drink soda of any kind as it's linked to many health risks. I gave it up in my early twenties. I'm not a big fruit juice drinker because I find it acidic and overly sweet. I whip up a green juice in the Vitamix. But coffee is my favorite beverage. It would be very difficult for me to give up.
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Post by kiwi on Mar 11, 2024 19:55:24 GMT
I used to drink way more coffee, I mostly stick with energy drinks now (great for workouts) There's concern about energy drinks and kidney disease. I don't know which you drink or how many you regularly have, but you might look into it.
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Post by Deleted on Mar 11, 2024 20:44:12 GMT
I used to drink way more coffee, I mostly stick with energy drinks now (great for workouts) Same but I just go for walks and jogs. Should probably cut those drinks out though
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Post by Deleted on Mar 11, 2024 20:47:23 GMT
I suspect the sleep issue was the problem. Also who knows what other underlying issues there were? Any pre-existing conditions? What was the diet like? Any other substances, illicit or otherwise? Loads of people the world over, have been drinking coffee for years However, more scientific studies couldnt hurt
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Post by merh on Mar 11, 2024 21:27:13 GMT
I used to drink way more coffee, I mostly stick with energy drinks now (great for workouts) Check the labels. The caffeine varies wildly. Mountain Dew varies between flavors even. But Monster can have around 150 mg while Ghost has 200. There's other stuff to look at. Ghost has carnitine Monster has it as well. Rockstar has 200 mg caffeine & lion's mane mushroom extract.
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